Athletic Performance:

Top athletes are “In the Know” about alternative services that can boost your performance and improve recovery time. At Core IV we specialize in offering services that can enhance athletic performance and help reduce recovery time. Top professional athletes chose Core iV for their wellness needs, let me tell you why…

How does Vitamin IV Hydration Aid in Athletic Performance?

Rapid Hydration

Electrolyte Balance


Faster Recovery

Immune Support

Reduce Lactic Acid

Energy Enhancement


Injury prevention as fluids protects joints and ligaments


IV Hydration:

More athletes are turning to vitamin IV hydration due to its ability to provide rapid and effective hydration along with essential nutrients. Unlike traditional methods of hydration, such as drinking water or sports drinks, IV hydration delivers fluids directly into the bloodstream, bypassing the digestive system for 100% absorption. This results in faster rehydration, making it particularly beneficial during intense training sessions, competitions, or recovery periods.

Additionally, IV hydration allows for customized supplementation of vitamins, minerals, and electrolytes based on individual needs. Athletes can receive a tailored mix of nutrients that support immune function, energy production, and muscle recovery. This targeted approach is appealing to athletes looking to optimize their performance and overall well-being.

Moreover, IV hydration is convenient and time-saving for athletes with demanding schedules. They can receive a complete hydration and nutrient boost in a relatively short amount of time, allowing them to quickly return to training or competition without experiencing dehydration-related setbacks.

Contrast Therapy:

Contrast therapy for athletes involves alternating between hot and cold treatments to promote recovery, reduce muscle soreness, and improve overall performance. For anyone who’s stepped into a sauna after a hard workout or plunged into an icy lake on a dare, contrasting sensations might come with a natural hesitation. But for those in the know, these extreme temperature changes are part of an ancient secret known as contrast therapy. More than just a fad or a quick fix, contrast therapy has garnered a dedicated following among athletes, biohackers, and health enthusiasts as a potent and holistic way to recover and build resilience. If you’re looking to step your game up, push your body and mind to new heights, or just feel better than you have in a long time, this may be for you.

The main benefits include:

  • Recovery Enhancement: Contrast therapy stimulates blood flow and lymphatic circulation. When hot and cold treatments are alternated, it causes blood vessels to dilate (hot) and constrict (cold), which helps flush out metabolic waste and reduce inflammation, aiding in faster recovery after intense workouts or competitions.
  • Muscle Soreness Reduction: The alternating hot and cold temperatures can help alleviate muscle soreness and stiffness. Heat relaxes muscles and improves flexibility, while cold reduces swelling and numbs pain receptors, providing relief from sore muscles.
  • Injury Prevention: Regular use of contrast therapy can help prevent injuries by improving joint mobility, reducing muscle tension, and enhancing overall tissue resilience. It can also help identify potential areas of tightness or imbalance that may lead to injuries if left unaddressed.
  • Performance Enhancement: By promoting faster recovery and reducing muscle soreness, contrast therapy can contribute to improved athletic performance. Athletes often report feeling more energized, flexible, and ready to perform at their best after incorporating contrast therapy into their routine.
  • Customizable and Accessible: Contrast therapy can be customized to fit individual preferences and needs. Athletes can adjust the duration and intensity of hot and cold treatments based on their recovery goals and comfort levels. Additionally, it can be easily integrated into existing recovery protocols, making it accessible for athletes at all levels.

Contrast therapy offers a natural and effective way for athletes to recover, reduce muscle soreness, prevent injuries, and optimize their performance, making it a popular choice among athletes across various sports disciplines. Click here for more information

Hyperbaric chambers are increasingly used by athletes for several potential benefits:

  • Enhanced Recovery: Hyperbaric oxygen therapy (HBOT) can accelerate recovery by increasing oxygen delivery to tissues, reducing inflammation, and promoting tissue repair. This can be especially beneficial for athletes recovering from injuries or intense training sessions.
  • Faster Healing: HBOT has been shown to promote the healing of soft tissue injuries, fractures, and wounds. Athletes may experience faster recovery times and return to play sooner after injuries when incorporating hyperbaric chamber sessions into their rehabilitation protocols.
  • Improved Performance: Some athletes use hyperbaric chambers to enhance their overall performance. The increased oxygen availability during sessions can improve endurance, reduce fatigue, and support optimal athletic function during training and competitions.
  • Reduced Muscle Soreness: HBOT may help reduce muscle soreness and fatigue by aiding in the clearance of lactate and other metabolic by-products. This can lead to quicker recovery between workouts and less post-exercise discomfort.
  • Immune System Support: Hyperbaric oxygen can have immunomodulatory effects, potentially boosting the immune system and reducing the risk of infections or illnesses that could sideline athletes.

The hyperbaric chambers offer athletes a non-invasive and effective way to support recovery, enhance performance, and maintain overall health and well-being. To Learn More Click Here   (Add link to Hyperbaric Page)


Hyperbaric Oxygen Therapy

The anti-inflammatory effects Hyperbaric Oxygen Therapy (HBOT) has been shown to reduce the risk of injuries and improve recovery time. By accelerating the healing process and reducing inflammation, HBOT can help athletes to get back to their sport faster, and with fewer limitations.

Leg compression therapy offers several benefits for athletes:

  • Improved Circulation: Compression garments promote better blood flow in the legs, enhancing oxygen delivery to muscles during exercise. This can improve endurance and performance, especially during long training sessions or competitions.
  • Reduced Muscle Vibration: Compression wear reduces muscle vibration and oscillation, which can lead to less muscle fatigue and soreness. Athletes can experience improved muscle efficiency and power output during activities like running, jumping, or lifting weights.
  • Faster Recovery: Compression therapy helps facilitate the removal of metabolic waste products like lactic acid, reducing post-exercise muscle soreness and speeding up recovery. This allows athletes to bounce back quicker for their next training session or competition.
  • Injury Prevention: Compression garments provide support to muscles, tendons, and ligaments, reducing the risk of injuries such as strains and sprains. The compression also promotes proprioception, enhancing body awareness and stability during movement, which can prevent falls or missteps.

Leg compression therapy can benefit athletes by improving circulation, reducing muscle fatigue and soreness, aiding in faster recovery, preventing injuries, enhancing performance, and providing targeted support to muscles and joints during physical activities.


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Our services do not take the place of your physician’s advice. These statements have not been evaluated by the FDA. As with any new treatment, please consult your physician if you have any concerns or to see if this is right for you.


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