What Is the ProLon Fasting Mimicking Diet? A 5-Day Program, Explained

If you’ve seen the small white ProLon box on someone’s kitchen counter, or heard a friend mention doing “the fasting diet where you still eat,” you’ve run into the Fasting Mimicking Diet — a 5-day nutrition program built to give your body many of the effects of fasting without going without food entirely. It’s one […]