Cleanse & Detox Drip

1. Feeling lethargic and tired, which is described as CFS – or chronic fatigue syndrome. If you’re tired and you don’t know why, consider that hydration might be the issue!
2. If your urine appears a strong orange or yellow color, this is a sign that you might be dehydrated.
3. Constipation. Dehydration is one of the most common causes of constipation.
4. A headache can have a myriad of causes but one of the most common is for it to be caused by dehydration.
5. Irritable. Often this headache and impaired cognitive performance comes along with an irritable mood
6. Depression – Dehydration can also lead to inflammation in the  brain , which has recently been linked to depression and other mood disorders.
7. Brain Fog. Dehydration can lead to  brain fog , leading to poor concentration, impaired memory and general difficulty getting things done.

8. Dry mouth – I know, obviously…your body needs fluids to create saliva. Did you know that dry mouth could contribute to more bacteria and… ahem… bad breath and tooth decay?
9. Muscle Cramps – When you become dehydrated and that ratio is skewed, you can end up experiencing cramping and spasming, which can be very painful.
10. Rapid Heart rate – f you are very dehydrated then your body will start to struggle. Blood pressure will be likely to decrease, the heart rate will increase and breathing will also become more rapid. At the same time, body  temperature  is likely to go up, which the body will then fight to try and cool back down.
11. Urinary tract infections  become more common for those that are dehydrated.
12. Inability to lose weight. Dehydration slows down your metabolism. Now if this is not a good reason to get hydrated, I don’t know what is.